Performance · Health · Longevity

    A 10-minute breath test that tells you more than a year of guessing.

    A PNOĒ test analyses your breath to measure oxygen uptake, energy use, biological age and training zones. Metabolic Baseline costs 995 DKK, Longevity Assessment 2,495 DKK and Performance Test 1,495 DKK, with a Longevity launch offer of 1,500 DKK through October 2026. Testing opens in November 2026, and results land in your profile within a few days.

    What does the PNOĒ test measure?

    Biological age

    Your VO2 max translated into the age your body performs at.

    Aerobic Health

    How well your body takes in and uses oxygen.

    Fat burning efficiency

    How well your cells use fat as fuel.

    Training zones

    Heart rate and watt ranges for every intensity.

    Breathing quality

    Whether your breathing helps or limits you.

    Recovery capacity

    How fast you bounce back after effort.

    Which test is right for me?

    Metabolic Baseline

    995DKK

    Resting test, 30 min. Metabolic rate, fat vs. carb use at rest, breathing pattern, blood pressure, short review.

    Read about the metabolic test

    Longevity Assessment

    Launch offer · October
    1,500DKK2,495

    Save 995 DKK – launch offer through October

    Resting + active test on the bike, 2 hours. Biological age, all 12 PNOĒ scores, zones, thresholds, blood pressure, 30-min walkthrough, and one HBOT session included.

    Read about the metabolic testRead about the VO2 max test

    Performance Test

    1,495DKK

    Active test on the bike, 60 min. VO2 peak, zones, fuel use, high-intensity performance, review.

    Read about the VO2 max test

    Launch offer: pay by payment link once we've contacted you. Retest within 6 months: 30% off. Peak members: 2 tests included during the 6-month commitment.

    How does a test work?

    01

    Reserve

    Reserve online. We contact you, send a payment link, and once paid the spot is yours. Booking opens when the machine has arrived.

    02

    Prepare

    No food 4 hours before, no caffeine, no training the day before. We'll remind you.

    03

    Test

    Mask on, 10 minutes of breathing at rest and on the bike. Guided from start to finish.

    04

    Results

    Your results are processed by PNOĒ and added to your profile within a few days, with a 30-minute walkthrough.

    For performance, health and longevity

    Anyone who wants to optimise their health with real data: better sleep, sharper focus, faster recovery, more energy – whether you train hard, work long hours, or simply take your health seriously.

    Reserve

    Reserve your spot

    Save 995 DKK – launch offer through October

    FAQ

    Questions

    No. The tests are for anyone who wants to understand and improve their health.

    No. The scores are indicators of fitness and should not be construed as indicators of health or a diagnosis. If any value concerns you, talk to your doctor.

    You get a confirmation email, and we contact you personally. If you want the spot, you receive a payment link – once paid, the spot is yours. When the machine has arrived, booking opens and you're first in line to pick a time.

    A reservation is free until you've paid. Only 25 spots are open for the offer, so it's first come, first served.

    Scores by PNOĒ. These scores are indicators of overall fitness and should not be construed as indicators of health or a diagnosis of a disease.